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February is AMD Awareness Month: Tips to Prevent Vision Loss

We understand how important it is to take care of our health, especially when it comes to our eyesight. That's why AMD Awareness Month holds a special place in our hearts. It reminds us of the impact age-related macular degeneration (AMD) can have on our vision and the steps we can take to prevent it. At McCormick Vision Source, we are here to support and educate our community about AMD.

We want you to know that we are committed to providing you with the information and resources to safeguard your eye health. Let’s start at the beginning.

Understanding Age-Related Macular Degeneration

Age-related macular degeneration is a common eye condition and a leading cause of vision loss among people aged 50 and older. It involves the deterioration of the macula, a small area in the retina's center responsible for sharp, central vision needed for activities like reading and driving.

AMD doesn't lead to complete blindness, but the loss of central vision can significantly impair visual function. There are two main types of AMD: "dry" (atrophic) and "wet" (neovascular or exudative). The "dry" form is more common and less severe, characterized by the thinning of the macula and formation of drusen, tiny lipid deposits. The "wet" form, although less common, is more severe and involves the growth of abnormal blood vessels under the retina, which can leak fluids and cause rapid vision loss. Factors contributing to AMD include aging, genetics, smoking, and uncontrolled hypertension.

Why Is AMD Prevention So Important?

Prevention plays a key role in combating AMD. Adopting a healthy lifestyle, which includes eating nutrient-rich foods, engaging in regular exercise, and quitting smoking, can significantly reduce the risk of developing this condition.

The Role of Diet in AMD Prevention

A diet rich in vitamins and minerals, especially antioxidants like vitamins C and E, lutein, and zeaxanthin, can be beneficial in preventing AMD. Foods such as leafy green vegetables, fish high in omega-3 fatty acids, and nuts are excellent for maintaining healthy eyes.

MacuHealth Bottle Softgels 2160x2160 600×600Dietary Supplements to Manage AMD

For those with AMD in one or both eyes, special dietary supplements can help you manage this condition. These supplements, containing a specific combination of vitamins and minerals, may slow down the disease's advancement, especially when paired with a healthy lifestyle. Call our practice at 512-258-2020 to find out more about purchasing these supplements.

McCormick Vision Source Focusses on AMD Prevention This AMD Awareness Month

The month of February is an opportunity to focus on eye health and take proactive steps towards AMD prevention. If you're concerned about your eye health or wish to learn more about prevention strategies, we at McCormick Vision Source are here to help. Our team can provide comprehensive guidance on maintaining healthy vision for life — call today to schedule your appointment.